Practising positive self talk helps you become a more happier person inside and out. It helps you understand whats important to you in life. CREATE AWARENESS – Without awareness you will not know what toxic thoughts to change. REFRAME YOUR THOUGHTS – Change the negative messages and words into a more powerful, positive, empiwering message.Continue reading “Practise positive self talk”
I just wanted you to know the most positive things about Life Coaching and how a coach can help you. 1. Discover your passion purpose and direction 2. Become more focused 3. Improves self awareness and understanding 4. Overcome your limiting beliefs 5. Trains your mind to a new way of thinking 6. Stretches theContinue reading “Top 10 benefits of Life Coaching”
Wellness, Anxiety and Stress Making changes Self esteem and confidence Goal Setting CBT in Depression,Anxiety and Phobias Keep an eye out for posts on each topic .
To start off with you’re going to need to be super brave and make the first move Here are the ways to get in contact with me You can phone me on 07553172435 Email me at firstname.lastname@example.org