Practise positive self talk

Practising positive self talk helps you become a more happier person inside and out. It helps you understand whats important to you in life. CREATE AWARENESS – Without awareness you will not know what toxic thoughts to change. REFRAME YOUR THOUGHTS – Change the negative messages and words into a more powerful, positive, empiwering message.Continue reading “Practise positive self talk”

Top 10 benefits of Life Coaching

I just wanted you to know the most positive things about Life Coaching and how a coach can help you. 1. Discover your passion purpose and direction 2. Become more focused 3. Improves self awareness and understanding 4. Overcome your limiting beliefs 5. Trains your mind to a new way of thinking 6. Stretches theContinue reading “Top 10 benefits of Life Coaching”